How do i get rid of body odor i use perfume and deodorant but nothing?

you have to fix the problem from its roots, not by trying to cover it up with perfumes and dehodorants only (just like medicines lol)





first let me give you some possible causes:





-emotional stress


-constipation


-body trying to detoxificate (presence of toxins in body)


-lack of magnesium and zinc


-lots of meat


-liver problems


-some kind of precense of bacteria (eh i wouldnt worry too much about this one)





now here are some things you could do:





-have more anti-oxydants (acai, pomegranate, green teas, etc)


-more fiber (25grams daily).. this way you wont be constipated


-more water (64oz daily)..for constipation and wash out toxins


-multi-vitamins (well this is pretty much for everything hehe)


-try not to stress; relax more


-exercise so you sweat out all the toxins


-eat less meat





anyways im sure its gonna work ;) cuz it works for me!How do i get rid of body odor i use perfume and deodorant but nothing?
Don't use both perfume and deodorant. Just use deodorant, but you can use perfume for special occasions.





It sounds like a no brainer, but make sure you're showering every day, maybe twice if you do heavy excersise everyday. Scrub your underarms, and make sure you always put on deodorant, both day AND night.





Oh, and I would highly recommend Ban or Degree for deodorant choices. They both worked amazingly well for me, but use what works best for you, and don't give up!!





Good luck!! :)How do i get rid of body odor i use perfume and deodorant but nothing?
I use the Dove Clinical strength. It works really well since I'm an athletic person and stays on long enough. You have to put it on the night before you wake up though for it to work. I do it after I take a shower. Hope this helps!